Guidelines and Etiquette

We strive to create a safe, welcoming, non-judgmental environment for all clients and staff, so please treat everyone you encounter with courtesy and respect. With this in mind, please also observe the following requests:

 Be present

Arrive to class 5 to 10 minutes early; doors will be locked at the  scheduled start time.

Keep it clean

Remove footwear before entering class spaces. Wipe down any studio equipment after each class, including mats or weights.

Communicate with us

If you know you have to leave class early, notify the instructor before the class starts, choose a place near the door, and exit the class quietly.

Focus on you

Cell phones are not allowed unless you have a specific reason to keep yours and the instructor knows prior to class. This is your hour. If you need to modify an exercise, please do what is right for you.

Show Respect

Please show respect for your classmates’ time and fitness goals; we do our best to give individual modifications on the spot! If you feel like you need more attention from the instructor, please reach out to schedule a private session.

Age Requirement

In accordance with our insurance policy, all participants in classes and those in the waiting areas must be 16 years or older. We appreciate your understanding.

No Recording or Filming during classes

To honor the comfort and privacy of all participants, cell phone recording or filming is not permitted during classes. You can record private sessions and definitely snap a selfie before and after classes. And please tag us!