200-Hour Yoga Teacher Training :

Join our next teacher training beginning in January. Payment plans are available: Click here to register!

Our Yoga Teacher Training program is designed to deepen your personal practice and prepare you to teach with confidence in a variety of settings. Led by Kendra Collings (E-RYT 500) with support from Natalie Machado (E-RYT 500), Georgia Muller (RYT 500), and Dana Dreifus (RYT 200), this six-month program blends yoga tradition, anatomy, philosophy, and modern teaching methodology within a supportive and empowering learning environment.

You’ll study the foundations of yoga, the eight limbs, anatomy and physiology, sequencing, teaching methodology, and the business of yoga, helping you build a strong foundation as both a practitioner and teacher.

Our extensive manuals are supplemented with a full video library, allowing you to revisit any part of the training as you need!

Our 200-HR program includes 6 in-person training weekends, observation hours, self-practice, and practice teaching. Join us from January to June for an immersive experience. The training costs $2,999 early bird or $3,594. For payment plans or questions, DM or email us!

Program Overview

The Whole Body Yoga Teacher Training is a  200-HR program includes 6 weekends of in-person training.

The 200-HR Whole Body Yoga Teacher Training runs one weekend per month and is designed for those looking to teach or simply enrich their own practice. You’ll learn through in-studio sessions, guided home study, practice teaching, and mentorship with our experienced faculty. This curriculum is reviewed by a licensed physical therapist to ensure that the anatomical and movement science components are current, safe, and applicable to all body types.

Upon completing your hours, you will be a Certified Yoga Teacher! You’ll then be eligible for registration wiht the Yoga Alliance as a RTY-200.

Why Whole Body?

• Small, supportive group environment

• Experienced, multi-disciplinary instructors

• Integration of anatomy, alignment, and mindfulness

• Reviewed by a physical therapist for anatomical accuracy and safety

• Affordable tuition with flexible payment options

• Located at Whole Body Studios — 747 University Blvd, Denver CO

Training Includes

• One weekend per month of in-person training (Fridays, Saturdays & Sundays)

• Online anatomy, philosophy, and practice resources

• Observation, self-practice, and practice-teaching hours

• Comprehensive manual including the Whole Body Asanas, alignment, modifications, props, and    contraindications

• Mentorship and ongoing support from your instructor team

• 30 free in-person yoga classes during the training, unlimited on demand classes, and 10% off all class and private packages (during the six month program)

*Space is limited. Admission is on a first come first serve basis.

Dates and Meeting Times

• January 30 – February 1
• February 27- March 1

• March 27-29

• April 24 – 26
• May 29 – June 1
• June 5 – 7

All Weekends will be held at the following times:
• Friday 5:30-8:30pm
• Saturday 8am-4:30pm
• Sunday 8:30am-3:30pm

Can’t make a lecture day? You can attend virtually or make-up sessions for $100/hr. You may also attend the next session of that weekend offered in-studio.

Our last two trainings sold out so send us any questions you have so you don’t miss out!

Pricing

 • Early Bird Pricing: $2,999 — available through January 1, 2026

• Regular Pricing: $3,499 — after January 1, 2026

• 6-month internal payment plans available

• Longer external financing options also offered

• Includes all in-studio hours and online materials

Meet your Lead Instructor

Kendra Collings

M.S., E-RYT 500, Comprehensive Pilates Instructor

With over 25 years in education and wellness leadership, Kendra’s approach blends the traditions of yoga with modern anatomy

Credentials & Specialties

• M.S.

• E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP)

• Balanced Body Comprehensive Pilates Instructor (Certified Reformer, Tower, Mat, and Props)

• Certified Personal Trainer and Corrective Exercise Specialist

• Program Leader for Yoga and Pilates Teacher Trainings in Denver and nationwide

Teaching Philosophy

“Yoga and movement remind us that every body is brilliant in its own way — strong, curious, and ever-changing.” —K.C.