Course Description
Whole Body Barre: Ideal for all students, these classes use pilates, yoga, and ballet exercises to strengthen and lengthen your body. The classes also often integrate light free weights, exercise balls, glider, and/or resistance bands to strengthen the body and give you a full-body workout.
Duration:
47 minutes
Instructor:
Bri
Equipment:
Chair
Class Type:
All Levels
Video Quality:
Studio
Other:
N/A
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